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    Sheet Pan Hawaiian Chicken

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    A sweet and savory one-pan meal featuring juicy chicken, bell peppers, pineapple, and a sticky tropical glaze—bursting with island flavor and easy cleanup!

    Origin Sheet Pan Hawaiian Chicken

    Inspired by Hawaiian-style cuisine, this dish blends Asian and Polynesian flavors, often incorporating pineapple, soy sauce, and vibrant vegetables. It’s a modern take on traditional island flavors made weeknight-friendly.

    What I Love About This Recipe

    It’s colorful, flavorful, and everything cooks on one pan—less mess, more yum! The pineapple caramelizes beautifully, and the sauce gives every bite a perfect balance of sweet and tangy.

    Also Read : Malaysian Fried Chicken Recipe

    Sheet Pan Hawaiian Chicken
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    Sheet Pan Hawaiian Chicken

    Recipe by RecipeWikki
    Course: Recipes
    Servings
    +
    –

    4

    servings
    Prep time

    30

    minutes
    Cooking time

    40

    minutes
    Calories

    340

    kcal

    Ingredients

    • 1/4 cup soy sauce

    • 2 tbsp honey

    • 2 tbsp ketchup

    • 1 tbsp rice vinegar or lime juice

    • 2 g arlic cloves, minced

    • 1 tsp grated ginger

    Directions

    • Preheat oven to 400°F (200°C). Line a sheet pan with parchment.
    • Whisk together all glaze ingredients in a bowl.
    • Toss chicken, pineapple, and veggies with olive oil, salt, pepper, and half the glaze.
    • Spread evenly on the sheet pan.
    • Bake for 20–25 minutes, stirring once halfway through.
    • Brush with remaining glaze and broil for 2–3 minutes for a caramelized finish.
    • Serve hot over rice or noodles.

    Notes

    • Add chili flakes for a spicy kick.
    • Use canned pineapple in juice (not syrup) if fresh isn’t available.
    • Great for meal prep—stores well for up to 3 days.

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