Air Fryer Paneer Tikka
Air Fryer Paneer Tikka is a delicious and healthy version of the classic Indian appetizer made with paneer cubes, yogurt, and spices, then cooked to perfection in an air fryer. This easy recipe gives you smoky, flavorful tikka with less oil. Air fryer paneer tikka is perfect for snacks, parties, or a quick evening treat and pairs well with mint chutney and salad.
Origin of Paneer Tikka
Paneer tikka is a popular North Indian dish traditionally cooked in a tandoor (clay oven). Over time, home cooks began making it on stovetops and in ovens. With modern cooking appliances, air fryer paneer tikka became a popular method because it is quick, convenient, and uses less oil while still delivering great flavor.
Why It’s Loved
This air fryer paneer tikka is loved for its smoky taste, soft paneer texture, and simple preparation. It’s a healthier alternative to deep-fried snacks and can be made in minutes. It’s also perfect for vegetarians and easy to customize with your favorite spices and vegetables.
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Air Fryer Paneer Tikka
3
servings15
minutes30
minutes120
kcalIngredients
250g paneer, cut into cubes
½ cup thick yogurt (curd)
1 tbsp ginger-garlic paste
1 tsp red chili powder
½ tsp turmeric
1 tsp garam masala
1 tsp coriander powder
1 tbsp lemon juice
1 tbsp oil
Salt to taste
Capsicum and onion cubes (optional)
Directions
- In a bowl, mix yogurt, ginger-garlic paste, spices, lemon juice, oil, and salt.
- Add paneer cubes and vegetables. Coat well with marinade.
- Cover and marinate for at least 30 minutes.
- Preheat air fryer to 180°C.
- Place marinated paneer in the air fryer basket.
- Cook for 10–12 minutes, turning halfway, until lightly charred.
- Serve hot with mint chutney and lemon slices.
Notes
- Serve as starter or snack with chutney.
- Best eaten fresh. Refrigerate up to 1 day if needed.
