Paneer Tikka is a popular Indian appetizer made with paneer cubes marinated in yogurt and spices, then grilled or roasted until smoky and flavorful. This delicious vegetarian dish is soft inside with a slightly charred outer layer. Paneer tikka recipe is perfect as a starter, party snack, or side dish served with mint chutney.
Origin of Paneer Tikka
Paneer Tikka originated in North India and is traditionally cooked in a tandoor (clay oven). Inspired by tandoori cooking techniques, the paneer tikka recipe became widely popular in restaurants and homes as a flavorful vegetarian alternative to grilled dishes.
Why It’s Loved
This paneer tikka recipe is loved for its smoky taste and rich spice coating. It’s easy to prepare and can be made in an oven, pan, or air fryer. The creamy paneer combined with aromatic spices makes it a favorite Indian snack.
Also Read : Puran Poli Recipe
Paneer Tikka Recipe
3
servings15
minutes40
minutes300
kcalIngredients
250 g paneer, cubed
1/2 cup thick yogurt (curd)
1 tbsp ginger-garlic paste
1 tsp red chili powder
1/2 tsp turmeric powder
1 tsp garam masala
1 tsp coriander powder
1 tbsp lemon juice
1 tbsp oil
Salt to taste
Onion and capsicum cubes (optional)
Directions
- In a bowl, mix yogurt, ginger-garlic paste, spices, lemon juice, oil, and salt.
- Add paneer and vegetables, coating them well with marinade.
- Marinate for at least 30 minutes.
- Arrange paneer on skewers or tray.
- Grill in oven at 200°C for 12–15 minutes or cook on a pan until lightly charred.
- Serve hot with mint chutney and lemon wedges.
Notes
- Serving: Sprinkle chaat masala before serving for extra flavor.
- Storage: Best served fresh.
