Crispy on the outside, juicy and tender on the inside, this Air Fryer Buttermilk Fried Chicken is a healthier take on the classic Southern favorite. The buttermilk marinade makes the chicken extra tender, while the air fryer gives it that golden, crunchy crust—all with much less oil than traditional frying.
Fried chicken is deeply rooted in Southern American cuisine, where buttermilk has long been used as a tenderizer for meats. The practice of coating chicken in flour and frying it dates back to West African and Scottish cooking traditions, later evolving into the Southern fried chicken we know today. The air fryer version is a modern twist, allowing for a crispy texture without deep frying.
Also Read : Olive Oil Mashed Potatoes
4
servings30
minutes40
minutes300
kcal500g bone-in chicken thighs or drumsticks (or boneless if preferred)
1 cup buttermilk
1 tsp salt
½ tsp black pepper
1 tsp garlic powder
1 tsp onion powder
½ tsp paprika
½ tsp cayenne pepper (optional, for spice)
For the Coating
1 cup all-purpose flour
½ cup cornstarch (for extra crispiness)
1 tsp baking powder (helps with crispiness)
1 tsp salt
½ tsp black pepper
1 tsp paprika
1 tsp garlic powder
½ tsp cayenne pepper (optional)
1 tbsp buttermilk (to create flaky texture in the coating)
Cooking spray or oil spray (for air fryer)
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