Rich, thick, and intensely spiced — Chicken Bhuna is a beloved Indian curry where marinated chicken is slow-cooked in its own juices with caramelized onions, tomatoes, and aromatic spices until the oil separates and deep flavor develops.
“Bhuna” refers to a cooking technique rooted in Indian cuisine — it means “to fry” or “sauté.” This dish is characterized by cooking the spices and meat together over medium heat, reducing the sauce to a thick, clinging masala.
It’s bold and flavorful, but not overly saucy — perfect when you want a curry that’s rich in spice without being too heavy. The reduced sauce clings to the chicken, intensifying every bite.
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4
servings30
minutes40
minutes500
kcal1½ lbs (700g) boneless chicken thighs or breasts, cut into chunks
3 tbsp oil or ghee
2 large onions, finely sliced
1 tbsp ginger-garlic paste
2–3 tomatoes, finely chopped
1 tsp cumin seeds
1 tsp ground coriander
1 tsp turmeric powder
1 tsp chili powder (adjust to taste)
1 tsp garam masala
Salt, to taste
Fresh cilantro, for garnish
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