March 6, 2026

Fleischsalat (German Meat Salad)

Fleischsalat (German Meat Salad)

Rich, creamy, and delightfully tangy, Fleischsalat is a traditional German deli favorite that combines finely sliced bologna or cooked ham with crunchy pickles and a smooth, lightly seasoned mayonnaise dressing. This savory salad is perfect as a sandwich spread, a topping for crusty bread, or a flavorful side for any cold platter. Whether enjoyed at breakfast, brunch, or a casual gathering, Fleischsalat brings classic German comfort to every bite.

Origin Fleischsalat (German Meat Salad)

Fleischsalat is a staple in German butcher shops (Metzgereien) and is commonly eaten for breakfast, lunch, or as a snack. You’ll often find it alongside potato salad and sausages in traditional German cold buffets.

What I Love About This Recipe

It takes just a few minutes to put together, tastes incredibly fresh, and makes any simple sandwich feel special.

Also Read : Boneless Buffalo Wings

Fleischsalat (German Meat Salad)

Recipe by RecipesVillaCourse: Salad, Appetizer, Side DishCuisine: German, EuropeanDifficulty: Easy
Servings

4

servings
Prep time

30

minutes
Cooking time

40

minutes
Calories

220

kcal

Fleischsalat is a creamy German deli-style meat salad made with thinly sliced sausage (like bologna), pickles, and a tangy mayonnaise-based dressing—perfect as a sandwich filling or served chilled as a side.

Ingredients

  • 8 ounces German bologna (or cooked ham), cut into thin strips

  • 3–4 medium dill pickles, finely chopped

  • ½ small onion, finely diced (optional)

  • ½ cup mayonnaise

  • 1 tablespoon pickle juice

  • 1 teaspoon Dijon mustard

  • Salt and black pepper, to taste

Directions

  • In a medium bowl, combine the sliced bologna, chopped pickles, and diced onion (if using).
  • In a small bowl, stir together mayonnaise, pickle juice, and Dijon mustard until smooth.
  • Pour dressing over the meat mixture and toss well to coat.
  • Season to taste with salt and black pepper.
  • Cover and refrigerate at least 30 minutes before serving to allow flavors to blend.
  • Serve chilled with crusty bread, rolls, or as part of a cold platter.

Notes

  • For extra flavor, stir in a pinch of sweet paprika or fresh chopped chives.
  • Fleischsalat keeps refrigerated up to 3 days.
  • You can use Lyoner sausage or mortadella if you can’t find German bologna.
0/5 (0 Reviews)
About Author

skynet