Fleischsalat (German Meat Salad)
Rich, creamy, and delightfully tangy, Fleischsalat is a traditional German deli favorite that combines finely sliced bologna or cooked ham with crunchy pickles and a smooth, lightly seasoned mayonnaise dressing. This savory salad is perfect as a sandwich spread, a topping for crusty bread, or a flavorful side for any cold platter. Whether enjoyed at breakfast, brunch, or a casual gathering, Fleischsalat brings classic German comfort to every bite.
Origin Fleischsalat (German Meat Salad)
Fleischsalat is a staple in German butcher shops (Metzgereien) and is commonly eaten for breakfast, lunch, or as a snack. You’ll often find it alongside potato salad and sausages in traditional German cold buffets.
What I Love About This Recipe
It takes just a few minutes to put together, tastes incredibly fresh, and makes any simple sandwich feel special.
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Fleischsalat (German Meat Salad)
Course: Salad, Appetizer, Side DishCuisine: German, EuropeanDifficulty: Easy4
servings30
minutes40
minutes220
kcalFleischsalat is a creamy German deli-style meat salad made with thinly sliced sausage (like bologna), pickles, and a tangy mayonnaise-based dressing—perfect as a sandwich filling or served chilled as a side.
Ingredients
8 ounces German bologna (or cooked ham), cut into thin strips
3–4 medium dill pickles, finely chopped
½ small onion, finely diced (optional)
½ cup mayonnaise
1 tablespoon pickle juice
1 teaspoon Dijon mustard
Salt and black pepper, to taste
Directions
- In a medium bowl, combine the sliced bologna, chopped pickles, and diced onion (if using).
- In a small bowl, stir together mayonnaise, pickle juice, and Dijon mustard until smooth.
- Pour dressing over the meat mixture and toss well to coat.
- Season to taste with salt and black pepper.
- Cover and refrigerate at least 30 minutes before serving to allow flavors to blend.
- Serve chilled with crusty bread, rolls, or as part of a cold platter.
Notes
- For extra flavor, stir in a pinch of sweet paprika or fresh chopped chives.
- Fleischsalat keeps refrigerated up to 3 days.
- You can use Lyoner sausage or mortadella if you can’t find German bologna.


