Haleem is a rich, slow-cooked stew made with meat, wheat, lentils, and aromatic spices blended into a thick and hearty dish. Known for its smooth texture and deep flavor, haleem is especially popular during the holy month of Ramadan and is widely enjoyed in South Asia and the Middle East.
Haleem traces its roots to the Middle East and Persia, where similar dishes like harees were prepared centuries ago. The recipe later traveled to the Indian subcontinent during the era of the Mughal Empire, evolving into the famous Hyderabadi version known today. Over time, haleem became a beloved festive and street-food dish.
This haleem recipe is loved for its creamy consistency and nourishing ingredients. The slow cooking process blends meat, grains, and lentils into a flavorful and protein-rich meal. Toppings like fried onions, lemon juice, and fresh herbs add layers of taste and texture.
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6
servings30
minutes2
hours350
kcal500 g mutton or beef (boneless)
½ cup broken wheat (dalia)
¼ cup chana dal
¼ cup masoor dal
¼ cup moong dal
2 onions, thinly sliced
2 tbsp ginger-garlic paste
1 tsp turmeric powder
1 tsp red chili powder
1 tsp garam masala
3 tbsp ghee or oil
Salt to taste
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