Easy Authentic Falafel Recipe: Step-by-Step

Name: Easy Authentic Falafel Recipe: Step-by-Step
Prep time: 30 min
Cook time: 20 min
Total time: 50 min
Ingredients: 2 cups dried chickpeas (Do NOT use canned or cooked chickpeas); 1/2 tsp baking soda; 1 cup fresh parsley leaves, stems removed; 3/4 cup fresh cilantro leaves, stems removed; 1/2 cup fresh dill, stems removed; 1 small onion, quartered; 7–8 garlic cloves, peeled; Salt, to taste; 1 tbsp ground black pepper; 1 tbsp ground cumin; 1 tbsp ground coriander; 1 tsp cayenne pepper (optional); 1 tsp baking powder; 2 tbsp toasted sesame seeds; Neutral oil for frying; Optional Sandwich Fixings u0026amp; Sauces:; Tahini sauce or classic hummus; Pita pockets; English cucumbers, chopped or diced; Tomatoes, chopped or diced; Baby arugula; Pickles

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Growing up in the vibrant market streets of Port Said, Egypt, Suzy Karadsheh spent her weekends enjoying hot, fragrant falafel straight from local street vendors. Falafel is an incredibly popular Middle Eastern street food made from a finely ground mixture of legumes, fresh green herbs, and warm spices shaped into small patties or round balls. Historically, it is believed that this dish was originally created by Coptic Christians as a hearty, protein-packed replacement for meat during long seasons of fasting and Lent. Today, it remains a beloved, daily vegan staple across the globe, frequently served tucked inside warm pita pockets with a generous drizzle of creamy tahini sauce and a crisp Mediterranean salad. To capture that iconic, complex flavor profile, utilizing high-quality spices like cumin and ground coriander is absolutely essential.

Contents

The Golden Rules of Authentic Falafel Cooking Methods: Frying vs. Baking Easy Authentic Falafel Recipe: Step-by-Step Ingredients Directions Notes

The Golden Rules of Authentic Falafel

Never Use Canned Chickpeas: This is the absolute most important rule of the recipe. Authentic falafel requires dried chickpeas that have been soaked for 24 hours. Canned chickpeas are too wet and lack the natural starch needed to hold the mixture together, which will cause your patties to completely disintegrate into a messy blob inside the hot frying oil.
The Chilling Step is Mandatory: Once your ingredients are finely ground, you must cover and refrigerate the mixture for at least 1 hour or up to a full night. Chilling helps the mixture firm up, making it significantly easier to shape into patties that hold their form perfectly.
Don’t Skip the Baking Powder: Adding a touch of baking powder right before shaping acts as a raising agent. This ensures your final product has a wonderfully light, airy, and fluffy interior rather than turning out dense and heavy.

Cooking Methods: Frying vs. Baking

Cooking Method	Temperature	Cooking Time	Texture & Appearance
Traditional Frying	375°F (Gently bubbling oil)	3 to 5 minutes	Deep golden-brown and ultra-crispy on the outside, light green and fluffy on the inside.
Oven Baking	350°F (Preheated oven)	15 to 20 minutes (Turned midway)	Lightly brushed with olive oil on a greased sheet pan for a lighter alternative.

Also Read : The Ultimate Classic Pound Cake Recipe

Easy Authentic Falafel Recipe: Step-by-Step

Recipe by RecipesVilla

Servings

servings

Prep time

minutes

Cooking time

minutes

Calories

kcal

Ingredients

2 cups dried chickpeas (Do NOT use canned or cooked chickpeas)
1/2 tsp baking soda
1 cup fresh parsley leaves, stems removed
3/4 cup fresh cilantro leaves, stems removed
1/2 cup fresh dill, stems removed
1 small onion, quartered
7–8 garlic cloves, peeled
Salt, to taste
1 tbsp ground black pepper
1 tbsp ground cumin
1 tbsp ground coriander
1 tsp cayenne pepper (optional)
1 tsp baking powder
2 tbsp toasted sesame seeds
Neutral oil for frying
Optional Sandwich Fixings & Sauces:
Tahini sauce or classic hummus
Pita pockets
English cucumbers, chopped or diced
Tomatoes, chopped or diced
Baby arugula
Pickles

Directions

Soak the Chickpeas: One day in advance, place the dried chickpeas and baking soda in a large bowl. Fill the bowl with enough water to cover the chickpeas by at least 2 inches. Soak overnight for 18 to 24 hours until they expand to double their size. When ready, drain the chickpeas completely and pat them thoroughly dry with a towel.
Process the Mixture: Add the soaked chickpeas, fresh parsley, cilantro, dill, quartered onion, peeled garlic, and spices (black pepper, cumin, coriander, and optional cayenne) into a large food processor fitted with a blade. Run the food processor in short 40-second bursts until everything is well combined and finely ground, resembling a uniform, coarse meal consistency.
Chill the Dough: Transfer the falafel mixture into a container and cover it tightly. Refrigerate for at least 1 hour, or up to one full night, until completely chilled.
Form the Patties: Just before cooking, add the baking powder and toasted sesame seeds directly to the chilled mixture and stir thoroughly with a spoon. Scoop out tablespoonfuls of the mixture and shape them into round balls or 1/2-inch thick patties. Tip: Wetting your hands slightly will prevent the mixture from sticking to your palms.
Fry to Golden Perfection: Fill a medium saucepan 3 inches deep with frying oil. Heat the oil on medium-high until it reaches a steady 375°F (190°C) and bubbles softly. Carefully drop the patties into the oil using a slotted spoon. Fry in small batches for 3 to 5 minutes until the outside turns a deep golden brown and crunchy. Avoid overcrowding the pan.
Drain and Serve: Remove the cooked falafel with your slotted spoon and transfer them to a colander or a plate lined with paper towels to drain excess oil. Serve immediately while piping hot!

Notes

Make-Ahead & Freezing: The raw, un-fried falafel mixture will keep perfectly in an airtight container in the refrigerator for 1 to 2 days ahead of time. To freeze, arrange the formed uncooked patties on a parchment-lined baking sheet and freeze for 1 hour. Once frozen solid, transfer them into a heavy-duty freezer bag for up to 1 month. You can fry or bake them directly from their frozen state.
Recipe Variations: While this authentic recipe naturally holds together without binders, you can optionally add 1 to 1.5 tablespoons of all-purpose flour or 1 egg to the ground mixture if you are struggling with structural integrity.
Troubleshooting Disintegration: If your falafel patties break apart during frying, it is a sign that your cooking oil is either too cold or too hot. Always use a deep-fry thermometer to maintain a steady 375°F environment, and ensure your dried chickpeas were patted completely dry before processing.

Oliver Bennett

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